Over 15,000 years ago, predating all religion, Adiyogi, the first yogi, transmitted the science of yoga to his seven disciples, the Saptarishis. He expounded 112 ways through which human beings can transcend their limitations and reach their ultimate potential. This book, written by Arundhati Subramaniam and Sadhguru, presents the myth and reality of Adiyogi’s offerings in a relevant context for the modern reader. It invites us to inquire into Adiyogi’s fundamental message - “In is the only way out.”

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